Online Couples Therapy in Texas and Florida

You keep having the same fight. Maybe you feel more like roommates than partners, trust took a hit, or one of you shuts down while the other pushes harder. You care about each other, and you're tired.

I'm Nicole Obih, LCSW, offering online couples therapy to partners anywhere in Texas and Florida. All relationship types are welcome, including LGBTQ+, polyamorous, open, and culturally diverse couples.

Book a free 15-minute consult →

What Couples Come In For

  • Communication that turns into arguments or silence

  • Rebuilding trust after a betrayal or rupture

  • Feeling disconnected, or more like roommates than a team

  • Different cultural backgrounds, family expectations, or ways of handling conflict

  • Opening a relationship, polyamory, or agreements that need updating

  • Big life changes like a move, a new job, or deciding about kids

  • Codependency and losing yourself in the relationship

What's Often Underneath

Most recurring fights aren't really about the dishes. They're about feeling unheard, unsafe, or alone, and about patterns each of you learned long before you met. Once you can see the pattern, you can stop fighting each other and start working on it together.

How I Work With Couples

I won't take sides or decide who's right. We'll slow conflict down, name the cycle you get stuck in, and practice saying what you actually need. I bring culture and identity into the room, because family, race, and queerness shape how couples love and fight. Sessions draw on proven methods like CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy).

What Can Change

Early on, many couples feel relief just having a place to talk without it blowing up. Over time, the goal is shorter fights, quicker repair, clearer agreements, and feeling like a team again.

Couples Therapy Fees

Couples sessions are $200 for 60 minutes. I accept most insurance plans through Headway and Alma, but plans often cover couples therapy differently than individual therapy, so check your coverage when you book. See services and fees.

Couples Therapy FAQs

Do we both need to be in Texas or Florida? Yes. Sessions are online, and each partner needs to be physically in Texas or Florida during each session.

What if only one of us wants therapy? That's common. Book a free consult and we'll talk through your options, including individual therapy.

Do you work with polyamorous and open relationships? Yes. I won't treat your relationship structure as the problem. See also LGBTQ+ affirming therapy.

Is what we share confidential? Yes, with a few legal exceptions that I'll explain at the start. Details are in the FAQ.

You don't have to keep having the same fight.

Book a free 15-minute consult. We'll talk about what's going on and whether we're a fit. Book your consult →